Qi'a (pronounced Kee-ah) is Nature's Path's new Superfood Cereal made with Chia, Hemp and Buckwheat. This power trio is full of Plant-based Protein, Fibre & ALA Omegas. Boost your nutrition with only 2 tbsp. of cereal and feel long lasting energy from this powerful, functional, and nutritious superfood. If you are looking for a zero sugar option, our Original blend is the perfect choice.